Swimming & Mental Health Talk
Date：9th April, 2024,
Time：2:30pm-3:30pm
Location：Upper Hall
Classes: 2B, 3D, 4C and 4D
Students had the privilege of attending an enlightening session organized by NGO Splash, focusing on the connection between swimming and mental health. During the talk, they discovered effective methods to relax and manage mental stress. Additionally, they were captivated by a remarkable sharing from a swimming medalist, who recounted her inspiring journey of swimming across the English Channel. Through this experience, students gained valuable insights into resilience and learned invaluable lessons on overcoming challenges.
